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These delicious, hearty breakfast burritos are easy to scarf down! They are great for meal-prep to freeze and bake later.

Breakfast Burritos

These delicious, hearty breakfast burritos are easy to scarf down! They are great for meal-prep to freeze and bake later.
Servings: 6 burritos
5 from 1 vote
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Prep Time 30 minutes
Cook Time 55 minutes
Total Time 1 hour 25 minutes

Equipment

  • baking sheet
  • Measuring cups and spoons
  • Mixing bowl
  • whisk or fork
  • skillet
  • Spoon or spatula
  • Parchment Paper
  • Optional: Zip top freezer bags

Ingredients
  

  • 2 cups cooked tater tots
  • 1 pound pork breakfast sausage
  • 8 large eggs
  • ⅓ cups whole milk
  • 1½ teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup refried beans
  • 6 flour tortillas (8-inch)
  • 2 shredded cheddar cheese
  • 2 large tomatoes, diced
  • ¼ cup cilantro, chopped

Instructions
 

  • Cook the sausage. Cook the sausage in a skillet over medium-high heat, breaking it apart as you go, until golden brown and cooked through. Turn off the heat, transfer the cooked sausage to a plate, and set aside. Drain the grease from the skillet. 
  • Scramble. Whisk together the eggs, whole milk, onion powder, garlic powder, salt, and pepper. Cook the eggs, scrambled style, in the skillet you used for the sausage. 
  • Prep. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  • Assemble. Spread some refried beans on each tortilla. Then fill each with tots, sausage, egg, cheese, tomatoes, and cilantro, in that order. Roll the tortillas around the filling, burrito style.
  • IF FREEZING (if not, skip to the next step). Arrange the burritos in a single layer in a freezer bag with the seam of the burrito facing downward to help keep them closed, seal the bag, and store the burritos in the freezer for up to 3 months. Allow them to thaw in the fridge before baking. 
  • Bake. Arrange the burritos on the prepared baking sheet with the burrito seam side down and bake for 20 minutes or until the cheese has melted. Garnish with cilantro. 

Notes

Storage Instructions:
  • To store. Once the burritos have cooled to room temperature, arrange them in a single layer in an airtight container or freezer bag. Seal the bag and store the burritos in the fridge for up to 4 days or in the freezer for up to 3 months.
  • To reheat. Wrap each burrito individually in aluminum foil and bake at 250°F for 25 minutes or until heated through. If the burritos are frozen give them an extra 5-10 minutes in the oven. You can also microwave a burrito (unwrapped) in 30-second intervals until warm.